Helping others, and ourselves: Essential tools for promoting mental well being in challenging times.

Sponsor: National Council for Behavioral Health

Join Mental Health First Aid USA on Monday, January 18, from 2-3 p.m. (ET) for an important discussion on mental health and how we can work together to protect and promote mental wellbeing during challenging times.

Experts from Mental Health First Aid USA will examine how to recognize the warning signs of mental health or substance use challenges and what steps to take if your loved one, friend or co-worker is in need.

We’ll cover topics including:

  • How environmental stressors impact mental health.
  • Accessing mental health resources in your community.
  • Self-care practices and how to incorporate them into your day.

Mental Health First Aid course overview.

To register click here

Event Details

January 18, 2021
2:00 pm - 3:00 pm